Jennifer Aniston on why it’s important to eat healthy and care for your skin

Posted by Monarch Plastic Surgery

Jul 15, 2015 9:30:00 AM

Jennifer Aniston beauty secretsSkin care is the ultimate hero as the years go by, according to dermatologists and skin care specialists. Your skin is a part of you and as a living organism, it needs nutrients to keep living a long and healthy life. Even Jennifer Aniston is touting the importance of spending the time to give your skin a little TLC.

Here are a few insights into Jennifer’s beauty secrets from her Marie Claire interview:

What are your feelings about aging?

I think if you take care of your skin and you eat well, I think aging is amazing because you gain wisdom for every year lived. Aging is wonderful!

Have you ever made your own mask from kitchen goodies?

I have whipped up an avocado mask with egg whites.

Are you a big fan of skincare gadgets?

We are really moving forward with technology to do with our skin and it’s fabulous. I haven’t dipped into the filler world yet.

What do you swear by in your beauty routine?

I love the Aveeno Scrub, which I got from a makeup artist about 10 years ago. I always use it at the end of the day. The other thing I swear by are the Living Proof hair products.

What about makeup?

I love my Hauschka lip balm and little Channel compact that is an all-in-one.

What do you do beauty-wise when you fly so much?

Eat really healthily and drink a LOT of water. Just keep yourself hydrated and use your moisturizer.

What exercise do you do?

I love running so much — it is my favorite thing to do but I have a tear in my legs so I haven’t been able to run recently. I think any kind of bar method is really good and changing it up all the time is really important so your body doesn’t get used to it.

Do you look after your skin in the sun?

I do. My favorite is the Aveeno sunscreen SPF 30. They also have SPF 50.

Do you ever fake tan?

These days we know the sun is not good for us in the long run so I have basically resorted to spray tans, yes.

What is your biggest indulgence?

I love a good two-hour massage.

Read more from Jennifer’s June interview on the Marie Claire UK website.

Are you interested in improving the appearance of your skin? Request a consultation with Monarch Skin Rejuvenation Center, or call us today at (913) 663-3838 for our Leawood and Lansing offices, or at (816) 436-3262 for our North Kansas City location to learn more about how to achieve your best skin at any age.

Topics: Skincare, Skin rejuvenation, Beauty

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