Turmeric can help improve your skin, hair, and health

Posted by Monarch Plastic Surgery

Mar 4, 2015 10:00:00 AM

2015-02-20 14:40:00Turmeric is a popular spice known for its association with curries and mustards, but it also carries amazing medicinal benefits. Studies have shown turmeric can even help alleviate health issues. But when it comes to beauty, turmeric’s anti-inflammatory powers can help enhance your skin, hair, and health.

Here are 28 benefits of turmeric for your beauty and health.

Turmeric for skin

  1. It can help treat acne.

  2. It can be used in facial masks for oily skin.

  3. It can be used in facial masks for dry skin.

  4. It can help reduce wrinkles.

  5. It can help eliminate signs of aging.

  6. It can lighten stretch marks.

  7. It can provide quick relief of burns.

  8. It can remove skin tanning and pigmentation.

  9. It can help inhibit facial hair growth.

  10. It can help soften cracked heels.

  11. It can be used as a night cream.

  12. It can treat skin conditions such as poison ivy, eczema and psoriasis.

  13. It can help get rid of dead skin cells.

Turmeric for hair

  1. It can treat dandruff.

  2. It can help prevent hair loss.

  3. It is a natural hair dye.

  4. It can treat certain scalp conditions such as dermatitis and eczema.

Turmeric for health

  1. It is said to prevent cancer.

  2. It helps to detoxify the liver.

  3. It aids in fat metabolism to manage weight.

  4. It can help reduce monthly menstrual cramps.

  5. It has antibacterial properties.

  6. It boosts immunity.

  7. It can act against and delay the development of rheumatoid arthritis.

  8. It can help reduce joint pain.

  9. It can reduce inflammation in the brain, which is linked to Alzheimer’s disease.

  10. It regulates homocysteine levels, which control cholesterol levels.

  11. It moderates insulin levels.

For more information about the benefits of turmeric, check out this article by Inquisitr.

Topics: Skincare, Skin rejuvenation, health

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